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How many calories do yo burn while 16 hours and 57 minutes of Rowing machine training?
Calories burned: | 39,984 |
Total duration: | 6777 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6777 minutes of Rowing
- 6777 minutes of Canoeing
- 6777 minutes of Running
- 6777 minutes of Walking: moderate pace
6777 minutes of regularly doing Rowing machine training will not only help you burn 39,984 calories but also raise your Metabolic Rate up to 42,950 kcal if you are a man and 42,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39984 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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