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How many calories do yo burn while 16 hours and 41 minutes of Rowing machine training?
Calories burned: | 36,509 |
Total duration: | 6761 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6761 minutes of Rowing
- 6761 minutes of Cycling
- 6761 minutes of Running
- 6761 minutes of Walking: moderate pace
6761 minutes of regularly doing Rowing machine training will not only help you burn 36,509 calories but also raise your Metabolic Rate up to 39,475 kcal if you are a man and 38,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36509 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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