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How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 76,388 |
Total duration: | 6760 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6760 minutes of Rowing
- 6760 minutes of Running 10 km/h
- 6760 minutes of Swimming
- 6760 minutes of Walking
6760 minutes of regularly doing Rowing machine training will not only help you burn 76,388 calories but also raise your Metabolic Rate up to 79,354 kcal if you are a man and 78,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76388 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3054 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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