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How many calories do yo burn while 16 hours and 21 minutes of Rowing machine training?
Calories burned: | 46,512 |
Total duration: | 6741 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 6741 minutes of Rowing
- 6741 minutes of Cycling
- 6741 minutes of Rock Climbing
- 6741 minutes of Swimming
6741 minutes of regularly doing Rowing machine training will not only help you burn 46,512 calories but also raise your Metabolic Rate up to 49,478 kcal if you are a man and 48,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46512 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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