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How many calories do yo burn while 16 hours and 18 minutes of Rowing machine training?
Calories burned: | 53,904 |
Total duration: | 6738 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6738 minutes of Rowing
- 6738 minutes of Canoeing
- 6738 minutes of Mountain Biking
- 6738 minutes of Swimming
6738 minutes of regularly doing Rowing machine training will not only help you burn 53,904 calories but also raise your Metabolic Rate up to 56,870 kcal if you are a man and 56,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53904 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2155 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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