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How many calories do yo burn while 16 hours and 18 minutes of Rowing machine training?
Calories burned: | 28,973 |
Total duration: | 6738 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6738 minutes of Rowing
- 6738 minutes of Rollerblading
- 6738 minutes of Running 10 km/h
- 6738 minutes of Walking: moderate pace
6738 minutes of regularly doing Rowing machine training will not only help you burn 28,973 calories but also raise your Metabolic Rate up to 31,939 kcal if you are a man and 31,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28973 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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