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How many calories do yo burn while 16 hours and 16 minutes of Rowing machine training?
Calories burned: | 68,707 |
Total duration: | 6736 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 6736 minutes of Rowing
- 6736 minutes of Jogging
- 6736 minutes of Walking
- 6736 minutes of Walking: moderate pace
6736 minutes of regularly doing Rowing machine training will not only help you burn 68,707 calories but also raise your Metabolic Rate up to 71,673 kcal if you are a man and 71,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68707 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2747 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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