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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 28,943 |
Total duration: | 6731 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6731 minutes of Rowing
- 6731 minutes of Hiking
- 6731 minutes of Mountain Biking
- 6731 minutes of Rollerblading
6731 minutes of regularly doing Rowing machine training will not only help you burn 28,943 calories but also raise your Metabolic Rate up to 31,909 kcal if you are a man and 31,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28943 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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