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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 54,908 |
Total duration: | 6729 min |
Your weight: | 179.9 lbs |
6729 minutes of regularly doing Rowing machine training will not only help you burn 54,908 calories but also raise your Metabolic Rate up to 57,874 kcal if you are a man and 57,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54908 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2195 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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