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How many calories do yo burn while 16 hours and 7 minutes of Rowing machine training?
Calories burned: | 69,288 |
Total duration: | 6727 min |
Your weight: | 103 kg |
6727 minutes of regularly doing Rowing machine training will not only help you burn 69,288 calories but also raise your Metabolic Rate up to 72,254 kcal if you are a man and 71,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69288 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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