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How many calories do yo burn while 11 hours and 12 minutes of Rowing machine training?
Calories burned: | 2,486 |
Total duration: | 672 min |
Your weight: | 81.6 lbs |
672 minutes of regularly doing Rowing machine training will not only help you burn 2,486 calories but also raise your Metabolic Rate up to 5,452 kcal if you are a man and 4,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2486 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 99 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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