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How many calories do yo burn while 15 hours and 57 minutes of Rowing machine training?
Calories burned: | 53,736 |
Total duration: | 6717 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6717 minutes of Rowing
- 6717 minutes of Hiking
- 6717 minutes of Running 10 km/h
- 6717 minutes of Walking
6717 minutes of regularly doing Rowing machine training will not only help you burn 53,736 calories but also raise your Metabolic Rate up to 56,702 kcal if you are a man and 56,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53736 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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