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How many calories do yo burn while 15 hours and 52 minutes of Rowing machine training?
Calories burned: | 53,696 |
Total duration: | 6712 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6712 minutes of Rowing
- 6712 minutes of Canoeing
- 6712 minutes of Running 10 km/h
- 6712 minutes of Swimming
6712 minutes of regularly doing Rowing machine training will not only help you burn 53,696 calories but also raise your Metabolic Rate up to 56,662 kcal if you are a man and 56,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53696 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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