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How many calories do yo burn while 15 hours and 51 minutes of Rowing machine training?
Calories burned: | 46,977 |
Total duration: | 6711 min |
Your weight: | 70 kg |
6711 minutes of regularly doing Rowing machine training will not only help you burn 46,977 calories but also raise your Metabolic Rate up to 49,943 kcal if you are a man and 49,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46977 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1878 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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