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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 52,953 |
Total duration: | 6703 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 6703 minutes of Rowing
- 6703 minutes of Hiking
- 6703 minutes of Jogging
- 6703 minutes of Rock Climbing
6703 minutes of regularly doing Rowing machine training will not only help you burn 52,953 calories but also raise your Metabolic Rate up to 55,919 kcal if you are a man and 55,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52953 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2117 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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