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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 69,711 |
Total duration: | 6703 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 6703 minutes of Rowing
- 6703 minutes of Running
- 6703 minutes of Running 10 km/h
- 6703 minutes of Walking
6703 minutes of regularly doing Rowing machine training will not only help you burn 69,711 calories but also raise your Metabolic Rate up to 72,677 kcal if you are a man and 72,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69711 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2787 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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