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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 54,663 |
Total duration: | 6699 min |
Your weight: | 81.6 kg |
6699 minutes of regularly doing Rowing machine training will not only help you burn 54,663 calories but also raise your Metabolic Rate up to 57,629 kcal if you are a man and 57,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54663 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2186 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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