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How many calories do yo burn while 15 hours and 36 minutes of Rowing machine training?
Calories burned: | 29,462 |
Total duration: | 6696 min |
Your weight: | 44 kg |
6696 minutes of regularly doing Rowing machine training will not only help you burn 29,462 calories but also raise your Metabolic Rate up to 32,428 kcal if you are a man and 31,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29462 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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