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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 32,781 |
Total duration: | 6690 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6690 minutes of Rowing
- 6690 minutes of Canoeing
- 6690 minutes of Cycling
- 6690 minutes of Walking: moderate pace
6690 minutes of regularly doing Rowing machine training will not only help you burn 32,781 calories but also raise your Metabolic Rate up to 35,747 kcal if you are a man and 35,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32781 calories during your workout which is an equal amount of calories that are in:
- 386 apples
- 1311 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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