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How many calories do yo burn while 15 hours and 28 minutes of Rowing machine training?
Calories burned: | 54,574 |
Total duration: | 6688 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6688 minutes of Rowing
- 6688 minutes of Cycling
- 6688 minutes of Jogging
- 6688 minutes of Walking: moderate pace
6688 minutes of regularly doing Rowing machine training will not only help you burn 54,574 calories but also raise your Metabolic Rate up to 57,540 kcal if you are a man and 56,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54574 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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