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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 3,268 |
Total duration: | 667 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 667 minutes of Rowing
- 667 minutes of Hiking
- 667 minutes of Mountain Biking
- 667 minutes of Running
667 minutes of regularly doing Rowing machine training will not only help you burn 3,268 calories but also raise your Metabolic Rate up to 6,234 kcal if you are a man and 5,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3268 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 131 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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