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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 28,638 |
Total duration: | 6660 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6660 minutes of Rowing
- 6660 minutes of Hiking
- 6660 minutes of Rock Climbing
- 6660 minutes of Rollerblading
6660 minutes of regularly doing Rowing machine training will not only help you burn 28,638 calories but also raise your Metabolic Rate up to 31,604 kcal if you are a man and 31,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28638 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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