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How many calories do yo burn while 14 hours and 47 minutes of Rowing machine training?
Calories burned: | 57,164 |
Total duration: | 6647 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 6647 minutes of Rowing
- 6647 minutes of Jogging
- 6647 minutes of Rock Climbing
- 6647 minutes of Walking: moderate pace
6647 minutes of regularly doing Rowing machine training will not only help you burn 57,164 calories but also raise your Metabolic Rate up to 60,130 kcal if you are a man and 59,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57164 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2286 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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