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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 63,792 |
Total duration: | 6645 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 6645 minutes of Rowing
- 6645 minutes of Cycling
- 6645 minutes of Running 10 km/h
- 6645 minutes of Swimming
6645 minutes of regularly doing Rowing machine training will not only help you burn 63,792 calories but also raise your Metabolic Rate up to 66,758 kcal if you are a man and 66,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63792 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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