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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 71,744 |
Total duration: | 6643 min |
Your weight: | 108 kg |
6643 minutes of regularly doing Rowing machine training will not only help you burn 71,744 calories but also raise your Metabolic Rate up to 74,710 kcal if you are a man and 74,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71744 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2869 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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