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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 28,564 |
Total duration: | 6643 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6643 minutes of Rowing
- 6643 minutes of Canoeing
- 6643 minutes of Rollerblading
- 6643 minutes of Running
6643 minutes of regularly doing Rowing machine training will not only help you burn 28,564 calories but also raise your Metabolic Rate up to 31,530 kcal if you are a man and 30,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28564 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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