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How many calories do yo burn while 14 hours and 31 minutes of Rowing machine training?
Calories burned: | 53,711 |
Total duration: | 6631 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 6631 minutes of Rowing
- 6631 minutes of Hiking
- 6631 minutes of Jogging
- 6631 minutes of Walking: moderate pace
6631 minutes of regularly doing Rowing machine training will not only help you burn 53,711 calories but also raise your Metabolic Rate up to 56,677 kcal if you are a man and 56,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53711 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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