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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 5,900 |
Total duration: | 663 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 663 minutes of Rowing
- 663 minutes of Jogging
- 663 minutes of Mountain Biking
- 663 minutes of Running 10 km/h
663 minutes of regularly doing Rowing machine training will not only help you burn 5,900 calories but also raise your Metabolic Rate up to 8,866 kcal if you are a man and 8,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5900 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 236 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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