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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 39,738 |
Total duration: | 6623 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6623 minutes of Rowing
- 6623 minutes of Jogging
- 6623 minutes of Mountain Biking
- 6623 minutes of Walking: moderate pace
6623 minutes of regularly doing Rowing machine training will not only help you burn 39,738 calories but also raise your Metabolic Rate up to 42,704 kcal if you are a man and 42,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39738 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1589 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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