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How many calories do yo burn while 14 hours and 13 minutes of Rowing machine training?
Calories burned: | 53,962 |
Total duration: | 6613 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6613 minutes of Rowing
- 6613 minutes of Jogging
- 6613 minutes of Walking
- 6613 minutes of Walking: moderate pace
6613 minutes of regularly doing Rowing machine training will not only help you burn 53,962 calories but also raise your Metabolic Rate up to 56,928 kcal if you are a man and 56,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53962 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2158 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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