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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 52,872 |
Total duration: | 6609 min |
Your weight: | 176.4 lbs |
6609 minutes of regularly doing Rowing machine training will not only help you burn 52,872 calories but also raise your Metabolic Rate up to 55,838 kcal if you are a man and 55,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52872 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2114 Carrot
- 245 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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