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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 46,263 |
Total duration: | 6609 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6609 minutes of Rowing
- 6609 minutes of Jogging
- 6609 minutes of Running 10 km/h
- 6609 minutes of Swimming
6609 minutes of regularly doing Rowing machine training will not only help you burn 46,263 calories but also raise your Metabolic Rate up to 49,229 kcal if you are a man and 48,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46263 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1850 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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