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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 31,579 |
Total duration: | 6579 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 6579 minutes of Rowing
- 6579 minutes of Mountain Biking
- 6579 minutes of Rollerblading
- 6579 minutes of Running
6579 minutes of regularly doing Rowing machine training will not only help you burn 31,579 calories but also raise your Metabolic Rate up to 34,545 kcal if you are a man and 34,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31579 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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