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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 39,456 |
Total duration: | 6576 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6576 minutes of Rowing
- 6576 minutes of Rock Climbing
- 6576 minutes of Swimming
- 6576 minutes of Walking: moderate pace
6576 minutes of regularly doing Rowing machine training will not only help you burn 39,456 calories but also raise your Metabolic Rate up to 42,422 kcal if you are a man and 41,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39456 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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