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How many calories do yo burn while 13 hours and 32 minutes of Rowing machine training?
Calories burned: | 53,627 |
Total duration: | 6572 min |
Your weight: | 179.9 lbs |
6572 minutes of regularly doing Rowing machine training will not only help you burn 53,627 calories but also raise your Metabolic Rate up to 56,593 kcal if you are a man and 56,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53627 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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