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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 40,034 |
Total duration: | 6563 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6563 minutes of Rowing
- 6563 minutes of Canoeing
- 6563 minutes of Cycling
- 6563 minutes of Rock Climbing
6563 minutes of regularly doing Rowing machine training will not only help you burn 40,034 calories but also raise your Metabolic Rate up to 43,000 kcal if you are a man and 42,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40034 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1601 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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