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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 28,868 |
Total duration: | 6561 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 6561 minutes of Rowing
- 6561 minutes of Rock Climbing
- 6561 minutes of Running 10 km/h
- 6561 minutes of Walking: moderate pace
6561 minutes of regularly doing Rowing machine training will not only help you burn 28,868 calories but also raise your Metabolic Rate up to 31,834 kcal if you are a man and 31,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28868 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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