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How many calories do yo burn while 13 hours and 16 minutes of Rowing machine training?
Calories burned: | 53,103 |
Total duration: | 6556 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 6556 minutes of Rowing
- 6556 minutes of Running
- 6556 minutes of Running 10 km/h
- 6556 minutes of Walking
6556 minutes of regularly doing Rowing machine training will not only help you burn 53,103 calories but also raise your Metabolic Rate up to 56,069 kcal if you are a man and 55,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53103 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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