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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 45,871 |
Total duration: | 6553 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6553 minutes of Rowing
- 6553 minutes of Hiking
- 6553 minutes of Mountain Biking
- 6553 minutes of Rock Climbing
6553 minutes of regularly doing Rowing machine training will not only help you burn 45,871 calories but also raise your Metabolic Rate up to 48,837 kcal if you are a man and 48,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45871 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1834 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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