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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 53,439 |
Total duration: | 6549 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6549 minutes of Rowing
- 6549 minutes of Rollerblading
- 6549 minutes of Running 10 km/h
- 6549 minutes of Walking: moderate pace
6549 minutes of regularly doing Rowing machine training will not only help you burn 53,439 calories but also raise your Metabolic Rate up to 56,405 kcal if you are a man and 55,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53439 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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