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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 39,264 |
Total duration: | 6544 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6544 minutes of Rowing
- 6544 minutes of Hiking
- 6544 minutes of Mountain Biking
- 6544 minutes of Rollerblading
6544 minutes of regularly doing Rowing machine training will not only help you burn 39,264 calories but also raise your Metabolic Rate up to 42,230 kcal if you are a man and 41,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39264 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1570 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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