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How many calories do yo burn while 12 hours and 59 minutes of Rowing machine training?
Calories burned: | 45,773 |
Total duration: | 6539 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6539 minutes of Rowing
- 6539 minutes of Canoeing
- 6539 minutes of Hiking
- 6539 minutes of Walking: moderate pace
6539 minutes of regularly doing Rowing machine training will not only help you burn 45,773 calories but also raise your Metabolic Rate up to 48,739 kcal if you are a man and 48,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45773 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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