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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 45,752 |
Total duration: | 6536 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6536 minutes of Rowing
- 6536 minutes of Running
- 6536 minutes of Running 10 km/h
- 6536 minutes of Walking
6536 minutes of regularly doing Rowing machine training will not only help you burn 45,752 calories but also raise your Metabolic Rate up to 48,718 kcal if you are a man and 48,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45752 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1829 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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