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How many calories do yo burn while 12 hours and 44 minutes of Rowing machine training?
Calories burned: | 63,282 |
Total duration: | 6524 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 6524 minutes of Rowing
- 6524 minutes of Canoeing
- 6524 minutes of Rock Climbing
- 6524 minutes of Rollerblading
6524 minutes of regularly doing Rowing machine training will not only help you burn 63,282 calories but also raise your Metabolic Rate up to 66,248 kcal if you are a man and 65,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63282 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2530 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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