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How many calories do yo burn while 12 hours and 41 minutes of Rowing machine training?
Calories burned: | 31,952 |
Total duration: | 6521 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6521 minutes of Rowing
- 6521 minutes of Hiking
- 6521 minutes of Mountain Biking
- 6521 minutes of Rock Climbing
6521 minutes of regularly doing Rowing machine training will not only help you burn 31,952 calories but also raise your Metabolic Rate up to 34,918 kcal if you are a man and 34,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31952 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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