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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 35,208 |
Total duration: | 6520 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6520 minutes of Rowing
- 6520 minutes of Mountain Biking
- 6520 minutes of Rollerblading
- 6520 minutes of Swimming
6520 minutes of regularly doing Rowing machine training will not only help you burn 35,208 calories but also raise your Metabolic Rate up to 38,174 kcal if you are a man and 37,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35208 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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