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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 31,928 |
Total duration: | 6516 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6516 minutes of Rowing
- 6516 minutes of Mountain Biking
- 6516 minutes of Walking
- 6516 minutes of Walking: moderate pace
6516 minutes of regularly doing Rowing machine training will not only help you burn 31,928 calories but also raise your Metabolic Rate up to 34,894 kcal if you are a man and 34,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31928 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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