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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 52,104 |
Total duration: | 6513 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6513 minutes of Rowing
- 6513 minutes of Mountain Biking
- 6513 minutes of Running 10 km/h
- 6513 minutes of Swimming
6513 minutes of regularly doing Rowing machine training will not only help you burn 52,104 calories but also raise your Metabolic Rate up to 55,070 kcal if you are a man and 54,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52104 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2083 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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