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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 34,508 |
Total duration: | 6511 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6511 minutes of Rowing
- 6511 minutes of Running 10 km/h
- 6511 minutes of Swimming
- 6511 minutes of Walking
6511 minutes of regularly doing Rowing machine training will not only help you burn 34,508 calories but also raise your Metabolic Rate up to 37,474 kcal if you are a man and 36,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34508 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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