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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 58,590 |
Total duration: | 6510 min |
Your weight: | 90 kg |
6510 minutes of regularly doing Rowing machine training will not only help you burn 58,590 calories but also raise your Metabolic Rate up to 61,556 kcal if you are a man and 61,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58590 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2343 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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