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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 58,590 |
Total duration: | 6510 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 6510 minutes of Rowing
- 6510 minutes of Cycling
- 6510 minutes of Running 10 km/h
- 6510 minutes of Walking
6510 minutes of regularly doing Rowing machine training will not only help you burn 58,590 calories but also raise your Metabolic Rate up to 61,556 kcal if you are a man and 61,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58590 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2343 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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